Skin Care, Mind Care & Body Care strategies

Skin-CareThe mind, body and skin are inter-dependant and holistic strategies are necessary to address them all simultaneously. We evaluate your current care routines and advise on further improvements.

Skin Care

The skin is vulnerable to daily onslaughts from pollution,UV radiation,infection and trauma and it displays these battle scars with advancing time.Your skin requires regular care to minimize these damaging effects.

We assist you to limit the signs of aging skin by determining your skin type and paying attention to ongoing protection,care,diet and appropriate supplements.

Body Care

We begin by determining your current metabolic and biological age using various selected biomarkers.We identify your hidden health risks and optimize your exercise and dietary requirements with the aim of slowing your biological aging process and lowering your metabolic age.

Mind Care

Poor memory,loss of concentration,decreased focus and impaired vigilance are not only the concerns of the elderly.Our modern lifestyle exposes us to chronic stress,poor diet,toxins,bad habits and little time for relaxation which makes cognitive exhaustion a threat at any age.

We will assist you in optimizing your mental stamina and slowing age-related cognitive decline.

 

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Office 9,
The Forum Building,

Cnr Caledon & Drama Str
Somerset West
Jeanelle: 021-8519723
084 221 4486

"Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open."
B.K.S. Iyengar

HPCSA      AAAAM      SAMA