Indian head massage is based on the ancient Ayurvedic healing system and has been practiced in India for thousands of years. It forms a part of their daily lives to promote health, provide relaxation and to strengthen bonds between families.

Indian head massage is applied to the face, neck, scalp and shoulders. The therapist uses a range of different movements, like kneading, compression and rubbing to manipulate soft tissues and muscles. This relaxes and soothes tense areas, bringing a deep sense of well-being to the person being massaged.

Benefits of Indian Head Massage:

• Relieves anxiety, tension and stress
• Improves joint mobility and flexibility in your neck and shoulders
• makes your hair strong, supple and shiny and encourages growth
• Improves circulation and lymphatic flow
• Relieves sinus problems, eye strain, headaches and insomnia
• Relief from muscular pain and fatigue

During the therapy treatment the client is seated in a chair, fully clothed. The session normally lasts 20-30 minutes. Oils are not essential for Indian head massage, but it can be used to enhance the experience and results of the massage.